Creamy Mango Delight - green smoothie:
1 TBS Chia Seed
1/4 c goji berries
1 banana
1 mango
2 c Spinach
3 large Romaine leaves
Blend it up and drink it!
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1
on: Today at 02:48:07 PM
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| Started by John - Last post by John | ||
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2
on: Yesterday at 07:33:45 PM
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| Started by John - Last post by John | ||
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A few other Day 3 Green breakfasts:
Quote Dandelion wheatgrass juice Quote My 1st homemade smoothie: Pineapple Cherry Spin: spinach, pineapple, cherries, orange juice and honey Quote Juice with kale, parsley, tomato, ginger, Lemon, apple, grape, carrot and strawberry. Quote nettles infusion and kelp chips. |
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3
on: Yesterday at 10:49:16 AM
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| Started by John - Last post by John | ||
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This morning commanded a hearty Green Juice for breakfast (this one is extremely low in sugar content):
1 apple 1 lemon (peeled) 1 inch ginger 2 celery stalks 1 stalk fennel 1/2 cucumber 1 giant Collard leaf 3 cups Spinach 4 Beet Greens leaves 4 huge Romaine leaves 1 large Chard leaf |
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4
on: February 02, 2012, 05:46:53 PM
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| Started by John - Last post by John | ||
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Here were some others' Day 2 Breakfasts:
Quote I had a mesclun salad with red onions, candied pecans, feta cheese with leftover salmon Quote Green smoothy with spinach, blueberries, strawberries, flax oil, sea weed, almond milk, hemp powder, physillium husks, cinnamon and some stevia Quote Spinach carrot juice and half a sandwich with spinach and cheese. Quote Spinach in my omelette, plus nettle tea Quote juice made from kale, green beans, cucumber, red chard, celery, fenel, red pepper, tomato, blue and black berries Quote chocolate protein shake with raspberries and (get this) organic SPINACH! |
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5
on: February 02, 2012, 12:54:43 PM
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| Started by John - Last post by John | ||
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Day 2: Today was back to basics with a green smoothie:
1 TBS Chia seeds 1 apple 2 cups fresh pineapple 2 large Chard leaves 1 1/2 cup baby spinach water to blend Blended smooth in our Vitamix to make about 5 cups |
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6
on: February 01, 2012, 05:56:57 PM
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| Started by John - Last post by John | ||
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Here are some of the other participant Day 1 breakfasts:
Quote I made a chocolate milkshake. No kidding. One banana, two tbsp of cocoa powder, a cup of baby spinach, about a half cup of frozen blueberries, a scoop of protein powder and a cup of liquid (I used milk, cause that's what I had, and hey, it's calcium!). Whirr in blender and enjoy. Makes enough for two servings. Quote I took almond milk and added 2 teaspoons of Dr. Ben Kim's Greens, a scoop of Berry Hemp Protein Pwd, a cup of frozen blueberries, some frozen mango and strawberry, and a little honey and coconut oil. Pretty good! I also had a homemade almond-meal muffin. Quote My green smoothie this morning is: 1 banana, peeled 1 orange, peeled 1/4 beet, peeled three beet green leaves with stems (these were big beets!) a wedge of purple cabbage (or is it called red cabbage?) handful of mixed salad greens (the organic Costco baby greens) 1/2 an avocado handful of frozen mango handful of frozen strawberries some filtered water (I don't measure it) 3-4 drops of Wild Orange essential oil Made about 24 oz. Quote Spinach, mushroom and cheddar omelette. Quote smoothie: kale, pineapple and mango Quote "Morning Green" Smoothie (Kale, Spinach,Cucumber, Apple,Carrot). Finally have the rest of my family on board too!  Quote Juice with broccoli, romaine, celery, oranges and apples! Quote Super green power smoothie: banana, frozen berries, full fat coconut milk, broccoli sprouts, spinach, kale, spirulina powder, 2 raw eggs, cinnamon, and raw manuka honey (water as needed to thin) Quote Swiss chard salad with cucumbers, apple cider vinegar and dash of olive oil. Side of black bean dip. |
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7
on: February 01, 2012, 05:47:49 PM
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| Started by John - Last post by John | ||
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Our Day 1 Breakfast:
Today was a family Juice morning! We juiced: 9 carrots 1 apple 1 lemon 1 large beet 2 celery stalks 1 cucumber 1 chunk of ginger (about 1 TBS) 1 fennel stalk 2 large collard leaves 1 large red chard leaf 4 beet green leaves 2 cups spinach This makes 4 super yummy cups of juice! |
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8
on: February 01, 2012, 05:43:32 PM
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| Started by John - Last post by John | ||
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Today, February 1st starts our first 21-Day Green Breakfast Challenge.
The goal of this challenge is to have greens in every breakfast meal for the next 21 days. It's free to join and there are several ways to follow along: - Here - Got Green Facebook - Heal Thyself Facebook |
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9
on: December 23, 2011, 11:14:54 PM
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| Started by Melton51 - Last post by Melton51 | ||
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Spiced Banana Ice Cream:
2 cups heavy cream 1 cup whole milk 1/2 cup packed light brown sugar 1 (3-inch) cinnamon stick 1 whole star anise or 1/2 teaspoon star anise pieces 1/2 teaspoon freshly grated nutmeg 1/2 teaspoon ground cardamom 1/8 teaspoon white pepper 1/4 vanilla bean, halved lengthwise 1/2 cup coarsely mashed ripe banana (1 medium) 6 large egg yolks Special equipment: an instant-read thermometer; an ice cream maker Method: Stir together cream, milk, brown sugar, cinnamon stick, star anise, nutmeg, cardamom, white pepper, and a pinch of salt in a 2- to 3-quart heavy saucepan. Scrape seeds from vanilla bean into cream mixture, then add pod. Pur |
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10
on: December 23, 2011, 11:11:14 PM
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| Started by Melton51 - Last post by Melton51 | ||
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Ingredients
1 quart blueberry juice, chilled 1 quart peach nectar, chilled 1 quart apple juice, chilled 1 quart cranberry juice, chilled 1 quart orange juice, chilled 1 quart pineapple juice, chilled 4 liters sparkling water, chilled 2 bottles sparkling wine, chilled Directions In a large pitcher, mix together the blueberry juice and peach nectar. In another large pitcher, mix together the apple and cranberry juices. In another large pitcher, mix together the orange and pineapple juices. Chill all the pitchers until ready to serve. When ready to serve, place the pitchers onto a table. Fill glasses with your choice of juice and top with a little sparkling water or sparkling wine. |
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