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Dates

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  • robinB
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Dates
« on: October 23, 2008, 08:55:02 AM »
It's not really a recipe but my niece eats a lot of fresh dates. I've seen her and 4 friends watching a movie munching on a box of dates. I hear they are very nutritious.
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Re: Dates
« Reply #1 on: January 19, 2011, 05:00:52 PM »
Dates are a great idea!  There is even more nutritional value when you buy the pitted ones and stuff them with raw almonds:)
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  • John
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Re: Dates
« Reply #2 on: February 02, 2011, 03:42:37 PM »
Raw Dates are amazing food!

They make a great "sugar substitute" as well. Just blend a bunch of them with some water to make a syrup and use that in place of sugar.
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