Okay... your recipe looks great and has no specific "high froth ingredients".
I've done some experimenting to get to the bottom of the Froth and this was my findings...
While some ingredients do create more froth than others I found that independent of specific ingredients there was one factor that consistently created more froth.
The factor... WATER.I found that blending smoothies with a lot of water created more froth. I rarely experience this in my routine because my smoothies remain "thick" compared to others' standards. I also found that more froth is created when turning your
Vita-mix quickly to maximum speed. So here is my recommendation for reducing froth:
1.
Only add the amount of water/liquid required to blend your smoothie.
Then after smooth blending, add the remaining water/liquid you want for your desired consistency.
2.
Take full advantage of the Vita-mix variable speed dial.
Start blending on the lowest setting and dial up the speed up to 10 as the blending happens then, once the smoothie first begins to vortex flip the switch to high.
There you have it.
Please try these suggestions with your frothy smoothie recipes and let us know if there is a difference for you.
Happy blending.